Amount of Potassium, K in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled there is 391 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water 64.61 g 64.61%
Energy (calorie) 174 kcal
Energy (joule) 729 kJ
Protein 29.29 g 29.29%
Total lipid (fat) 5.45 g 5.45%
Ash 1.31 g 1.31%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 65 mg 0.06%
Iron, Fe 1.07 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 300 mg 0.3%
Potassium, K 391 mg 0.39%
Sodium, Na 89 mg 0.09%
Zinc, Zn 3.94 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.013 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled